RISING TIDES
News Blog
Yesterday’s Truth
Yesterday I believed it was okay to eat the $7 eggs that say Free Range. Today I do not. The only thing constant is change. We

Meditation
Metta Meditation and Compassion
In Metta meditation, we set our intention on love, kindness and compassion. What can I say about compassion? Compassion is needed everywhere now. Compassion doesn’t make

Reiki
Reiki Heart Self Healing
We are all an infinite source of the Divine within us. This is how we heal. Reiki is a unique practice as it is the marriage

Meditation
Meditation For Beginners
So many people have said to me, “I want to meditate but I don’t know how to start.” I highly recommend beginning your practice with Vipassana

Chakra News
Dragon Animal Spirit Totem in the Third Eye Chakra
I have done many animal spirit totem readings on chakra energy centers. This is one of my case studies. The third eye chakra (Ajna in Sanskrit)